In a world filled with challenges and uncertainties, the way we talk to ourselves matters more than we might realize. […]
What Are Affirmations?
Affirmations are positive phrases that are repeated to promote positive thinking and self-talk. They are often used in personal development […]
Anxiety Stones & Their Importance
Mental health is so important. As someone who personally struggles with anxiety, I found refuge within my spirituality that I […]
What is Spirituality and How to Start Your Journey
Spirituality can be a difficult concept to define. Being spiritual encompasses so many different aspects of life, and it means […]
Best Crystals for Anxiety
Anxiety is becoming increasingly more common as time goes on, and the need for ways to cope grows alongside it. […]